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UPCOMING GAMES BELOW
NOTE: All schedules are tentative and subject to change. Always refer to the NW Suburban Conference Website.
Locations of other schools also under the LINKS Tab
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End of Season Banquet – Tuesday, June 6th
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Team Practice Times:
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AHS Turf – Monday – Friday 6:30-8:00 p.m. starting Monday, April 10th
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******Weight Room- Tuesdays and Thursdays 5:30-6:30 in April and May starting Monday, April 10th********



GAME DAY READY
1. Get plenty of sleep the night before
2. Have a good breakfast and lunch
3. Drink plenty of water throughout the day
4. Pack healthy snacks in your bag
5. Don't forget your water bottle!!
6. Stretch, Stretch, Stretch
7. Listen to music to get focused!
8. Take deep breaths to stay calm
9. Visualize your performance
10. Make it fun!!


Welcome to the 2023 Season!!

ARMSTRONG FALCONS LADIES LACROSSE
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